OLFACIO
Olfactory Sleep Protocol: OLFACIO
Signal safety to your amygdala through scent
Your sense of smell has a backdoor to your brain's emotion center. It skips the usual relay station and goes straight to the amygdala. OLFACIO scents tell your brain one thing: you're safe. Go to sleep.
A controlled study at the University of Southampton found that lavender aromatherapy improved sleep quality scores by 20% compared to placebo, with effects strongest in the first week of use.
